Shifting Away from the External Focus of Codependency
In codependency we suffer because we have an external focus. Instead of focusing on ourselves, we focus on others while neglecting ourselves. It’s time to stop this self-neglect and to look inwards.
About Me
Marlena Tillhon is a UK psychotherapist and passionate about helping people reconnect with their innate wellbeing. She is also the co-founder and co-owner of Clarity Counselling providing high-quality and progressive psychotherapy in Staffordshire, Nottingham and Manchester.