Is Brutal Honesty Required to End Codependency?
Do we need to be brutally honest with ourselves to end our codependent patterns? Or could approaching ourselves with compassion help us to get even more honest with ourselves?
How to Truly Support Someone
How to Truly Support Someone For most of us people are an important part of our life. We care about people and we aim to be a positive influence in their lives. Many of...
“You’re Too Sensitive”: Dealing with Criticism
Dealing with criticism is difficult and often painful for most of us. We wish that criticism didn’t affect us. We feel that we should not take it seriously. Often we try to remind ourselves...
About Me
Marlena Tillhon is a UK psychotherapist and passionate about helping people reconnect with their innate wellbeing. She is also the co-founder and co-owner of Clarity Counselling providing high-quality and progressive psychotherapy in Staffordshire, Nottingham and Manchester.