Pillars of Emotional Connection

The Pillars of Emotional Connection: 3 Simple Ways To More Loving Relationships

  We all crave emotional connection. From the moment we are born to the day we...

Reciprocity in Relationships

Why Relationships Have To Be A Joint Effort

According to Katie & Gay Hendricks there is always one partner within a relationship who is...

Family of Origin

The Cause of Codependency: Our Family of Origin

We experience a wide range of feelings when we first learn about codependency. We start to...

The Truth in Intimate Relationships

The Power of Speaking Our Truth in Intimate Relationships

People say that truth is subjective. It is. People say that the truth will set you...

Destructive Relationship Behaviours

How To Destroy Your Relationship

Most of us dream of having a wonderful relationship and yet it seems that it is...

Insecurity Thief of Love

Insecurity, Thief of Love

The Pain of Insecurity Sometimes we all feel insecure. We feel insecure and we try to...

Who do you think you are not to be you

Breaking Through Fear: Who Do You Think You Are … Not To Be You?

Writing is one of my biggest passions. I have always wanted to be a writer. But...

Goodbye, Fantasy Relationship

At the end of a relationship we often wonder what went wrong. We try to figure...

Emotional Safety: The Main Ingredient of Healthy Relating

A healthy relationship requires a solid foundation of trust. Trust emerges when we feel emotionally safe....

Equality in Relationships

Why The Sacrifice Of Self Is Not An Act of Love

  We live in a world in which most people strive to earn or experience love...